Healthy Food to Lose Weight Have you been working hard and still not able to achieve your desired weight? Is your scale not meeting with your expectations? Have you tried all kinds of diet and yet the scale is not going down? How would you feel if I will …
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Benefits of Chocolate Do you also feel guilty every time you have chocolate? Do you also think chocolate’s reputation precedes it? Darling, now you won’t. Despite its bad reputation, there are several health benefits of chocolate. In the article, we are going to revel 15 mind-blowing health benefits of chocolate. …
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How to Go to Bed Early? “Nothing good happens after 2 am,” Ted was right in the popular sitcom How I Met Your Mother. Well, when you have to report back to work by 8 am, these words are unshakable. For the love of the moon, most of us have become slaves …
Read More »Your immune system fights with viruses and bacteria that can make you ill. Cold and flu illness is the most common virus that your immune systems suffer from. The immune system helps your body to defend itself from infections, that’s why it is vital to keep your immune system healthy …
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What is Parkinson’s disease? Parkinson’s disease (PD) also known as Parkinsonism is a degenerative illness that affects the brain parts which control your body movement. This illness often causes tremors. Parkinson’s disease is common in elderly people about 60 years or above. It is sometimes also possible to happen to …
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People have always been curious about the way they sleep. Which is a healthy way of sleeping or which side is beneficial for sleeping. Do you also wonder about is sleeping on the left side healthy? The answer is yes, mate. Several studies have proved the benefits of sleeping on …
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How to Overcome Insomnia Do you feel restless at nights or trouble falling and staying asleep? This might be insomnia. Insomnia refers to the inability to fall asleep or acquire sound sleep at night. It results in unrefreshing or non-restorative sleep. Insomnia is a ubiquitous problem, that sucks out your …
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Do you also worry about how to get taller after 18? Is increasing your height a difficult task? No, it is not. Height depends upon various factors including your genes, environment, hormones and diet. Increasing height by fighting against these factors is hard, but not impossible. If you stay determined …
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7 Day Diet Plan for Weight Loss Weight loss, yeah it is kind of in everyone’s mind nowadays. But sweetheart, just FYI, you don’t need to lose weight to become socially acceptable. You don’t need to lose weight to be happy. To fall in love. To get your dream …
Read More »How to Keep Eyes Healthy and Beautiful Many people take their eyes granted and do not the value of their eyes right? As you know eyes are the prominent part of every human life and we can’t even imagine the life without our eyes, right? So here are some simple tips …
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