Nutrition

Best Indian Food to Choose for Weight Loss

indian food for weight loss | Indian Vegetarian Diet for Weight Loss | Indian Dinner Recipes For Weight Loss | healthy indian recipes for weight loss

Indian Food for Weight Loss – Do you prefer Indian food for Weight loss but couldn’t able to find the best food to choose then you need to read the complete article to know what are the best Indian available for weight loss. You can prefer Indian food to maintain your diet and …

Read More »

Health Facts of Quinoa : ‘The Superfood’ for People on Diet

Health Facts of Quinoa | Quinoa Facts | Quinoa Health benefits | Quinoa Benefits | Quinoa Superfood

Quinoa, pronounced as keen-wah, is a species of goosefoot genus and is a pseudo-cereal. Its importance for the Inca Empire has given it the title of ‘Mother of all grains’. These are small, bean-shaped, and a little bitter in taste. Quinoa is a complete protein and has been declared a …

Read More »

10 Ways to put on weight in your children

Ways to put on weight

At a tender growing age, it is essential to ensure how to put on weight for your children. Many kids today do not eat a proper diet due to which they either end up being obese or underweight. To be underweight is also concerning because it is a sign of …

Read More »