13 Healthy Food to Lose Weight

Healthy Food to Lose Weight

Healthy Food to Lose Weight   Have you been working hard and still not able to achieve your desired weight? Is your scale not meeting with your expectations? Have you tried all kinds of diet and yet the scale is not going down? How would you feel if I will …

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15 Amazing Health Benefits of Chocolate

Benefits of chocolates

Benefits of Chocolate  Do you also feel guilty every time you have chocolate? Do you also think chocolate’s reputation precedes it? Darling, now you won’t. Despite its bad reputation, there are several health benefits of chocolate. In the article, we are going to revel 15 mind-blowing health benefits of chocolate. …

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13 Dope Tricks to Go to Bed Early

13 Dope Tips on How to Go to Bed Early

How to Go to Bed Early?  “Nothing good happens after 2 am,” Ted was right in the popular sitcom How I Met Your Mother. Well, when you have to report back to work by 8 am, these words are unshakable. For the love of the moon, most of us have become slaves …

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What is Parkinson’s Disease? 3 Ways to Prevent It.

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What is Parkinson’s disease? Parkinson’s disease (PD) also known as Parkinsonism is a degenerative illness that affects the brain parts which control your body movement. This illness often causes tremors. Parkinson’s disease is common in elderly people about 60 years or above. It is sometimes also possible to happen to …

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How to Prevent Hair Loss: 13 Tips to Stop Hair Loss

13 Tips on How to Prevent Hair Loss

Reasons for hair fall   Our hair goes through a  cycle that involves growing, resting and shedding of them. As a fact, a person loses around 100 hair daily. Hair loss is normal and due to our unhealthy lifestyle, we experience aggressive hair loss. The problem is quite common with women …

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10 Tips on How to Get Glowing Skin

Wash you face with gentle soap

How to Get Glowing skin In a country, where fair skin is more important than a good heart, we should understand the difference between glowing skin and fair skin. We have no control over our skin tone or make it fairer to multiple tones. But we can surely get glowing …

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6 Benefits of Sleeping on the Left Side 

Benefits of Sleeping on the Left Side

People have always been curious about the way they sleep. Which is a healthy way of sleeping or which side is beneficial for sleeping. Do you also wonder about is sleeping on the left side healthy? The answer is yes, mate. Several studies have proved the benefits of sleeping on …

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How to Overcome Insomnia : 10 Tips to Overcome Insomnia

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How to Overcome Insomnia Do you feel restless at nights or trouble falling and staying asleep? This might be insomnia. Insomnia refers to the inability to fall asleep or acquire sound sleep at night. It results in unrefreshing or non-restorative sleep. Insomnia is a ubiquitous problem, that sucks out your …

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10 Natural Tips on How to Get Taller

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Do you also worry about how to get taller after 18? Is increasing your height a difficult task? No, it is not. Height depends upon various factors including your genes, environment, hormones and diet. Increasing height by fighting against these factors is hard, but not impossible. If you stay determined …

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